[Liver Care and Liver Recipes]_Conserve Liver_What to do

[Liver Care and Liver Recipes]_Conserve Liver_What to do

The health of the liver is very important to people. It is the largest digestive organ of the human body. Once the liver has problems, it often leads to a variety of symptoms, which can easily cause obese liver, cirrhosis, and even liver cancer.The work of protecting the liver can usually start with the diet, eat more vitamin C foods, eat more fruits and vegetables, and so on. Let’s take a look at the recipes for protecting the liver and liver.

Liver-protecting and nourishing recipes 1. Eating honey, garlic and honey contain the minerals and sugars combined with the nutritional components of garlic to enhance liver function.

Garlic is a spicy and irritating food, which can stimulate the gastric mucosa. After eating, it will cause dry mouth, and honey has the effects of strengthening the spleen, stomach, and nourishing yin.

Therefore, eating garlic soaked in honey can supplement the shortcomings of garlic, and also better protect the gastric mucosa.

Honey garlic is best eaten after dinner. Patients with liver and kidney disease should avoid it during treatment.

2, red dates soaked in red dates pigment amino acids, they are beneficial to protein synthesis, can prevent low protein symptoms, and achieve the purpose of spleen and liver.

Jujube soaked in water can nourish the liver and detox.

Studies have found that drinking jujube water to people with poor liver function daily can enhance the body’s serum protein after one week in a row, thereby achieving the therapeutic effect of protecting liver toxicity.

3. Foods that are good for VC may be helpful for liver detoxification and have very good effects on protecting the liver and the liver.

For example, tomatoes and citrus are foods with good nourishing yin that everyone likes and can be used as a daily treatment for patients with hepatitis.

But do n’t eat too much. It ‘s easy to get angry.

4, eat cyan food Chinese medicine pays attention to “five colors into five internal organs”, cyan into the liver, red into the heart, white like lungs, yellow into the spleen, black into the kidney.

Cyan enters the liver, and eating more cyan food is good for the liver.

There are also different shades of blue and green in the hospital, which often calms patients and helps recovery.

We usually look at more green plants, which is also a good way to nourish the liver.

5. A study of eating curry rice often published in the Journal of the British Medical Association Digestive Tract brings good news to everyone: the curcumin in cheap curry rice has a good effect on protecting the liver.

Curry is one of the most abundant foods containing curcumin.

Many studies have confirmed that curcumin has a high health value and has a significant effect on preventing dementia and fighting certain cancers.

6, eat more acid to the liver means that eating sour foods or drugs can nourish the liver.

In the daily diet, you can eat some sour foods, such as hawthorn, oranges, grapes, etc .; sour foods are not suitable for eating all year round, not when the liver is strong in spring, you should not eat too much sour foods, otherwise it will cause liverExcessive, affecting human health.

[Efficacy and role of sweet potato stems]_Advantages_Benefits

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[How to pickle purple ginger]_How to pickle_Method

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Tin Industry Co., Ltd. (000960) Follow-up Comment: The opportunity for tin industry joint production reduction comes

Tin Industry Co., Ltd. (000960) Follow-up Comment: The opportunity for tin industry joint production reduction comes
Tin Industry Announcement In order to actively respond to the joint production reduction strategy of the Chinese tin industry enterprises, it will implement the production reduction. It is expected that the company’s refined tin production in 2019 will be 四川耍耍网 reduced by about 10% compared to the expected production plan. Opinions: 1. Reduction accounts for 8.2%, huge impact: China’s refined tin output in 201817.77 growth rate, global production 36.92 For the first time, this time the Chinese tin smelting enterprises will jointly reduce production2.02Persero Tbk (Indonesia Tianma Company) will also reduce production by more than one. According to the consensus on production reduction, the global supply of refined tin may reduce production by three.02 is higher than the above, accounting for about 8.About 2%.According to WBMS statistics, the global tin supply shortage in the first half of the year was zero.42 It is expected that cuts may be intensified during the year. 2. The production reduction in 2016 has significantly increased the price: On January 14, 2016, key enterprises in the Chinese tin industry also issued a joint approval and announced a production reduction1.7 At least, despite the fact that the annual domestic refined tin output in 2016 actually increased by 1.58 Positive (+9.47%), but in the context of the global economic short-term recovery, tin prices have actually risen by more than 65% after a reduction in output.The obvious rise in prices is also the first priority to reduce production and improve discounts.The background of this production reduction is slightly similar to that of 2016, and the general environment is also at the end of the counter-cyclical cycle, which may have similar catalysts for tin prices. 3. Price regression and regression can reduce the negative impact of reduced hedge volume on performance: under high concentration, the industry spontaneously adjusts its price transfer ability, which can be ground from the past few tin prices that stabilized between 140,000 and 150,000, so weVery confident in the return of tin prices.In addition, even the company announced that its expected output was reduced by about 10%, but the rebound in prices is entirely possible to hedge against the reduction in output.And the price goes up, the actual output reduction is not necessarily bounded by 10%. For example, the reduction in output in early 2016 caused the tin price to rise afterwards, but the actual company’s output increased by 3 each year.5%. 4. Investment suggestion: We conservatively expect the company to return to its parent net profit in 201910.20,000 yuan, EPS is expected to be 0 西安耍耍网 in 2019-2021.60/0.68/0.77 yuan, maintain BUY rating. 5. Risk warning: the effect of production reduction is less than expected, and demand continues to be weak

Anjing Food (603345): High growth in advances and net profit maintained fast growth

Anjing Food (603345): High growth in advances and net profit maintained fast growth

The outstanding cash flow performance and the higher-than-expected net profit were due to lower expense ratios and increased investment income.

930,000 yuan, an increase of 18 in ten years.

80%; 19Q3 income 11.

580,000 yuan, an increase of 16 in ten years.

59%.

The company implements “secondary reconciliation” on the dealer’s income, and the revenue recognition lags by about one month, and the accounts received in advance in the first three quarters7.

580,000 yuan, an increase of 63 in ten years.

18%, the return is in good condition.

The company’s cash flow performance is outstanding, the first three quarters received goods sales cash 42.

68 ppm, an increase of 22 per year.

63%.

Net operating cash flow 3.

65 ppm, a year-on-year increase of 930%, mainly due to the increase in advance payments and the decrease in advance payments.

Net profit attributable to mother in the first three quarters of 19 2.

$ 3.8 billion, an increase of 21 per year.

25%, 19Q3 returns to net profit of the mother 0.

7.3 billion, an increase of 34 in ten years.

95%, deducting non-net profit increases by 25 per year.

56%, exceeding market expectations, mainly due to good expense control and increased investment income.

In the first three quarters of 19, the company’s gross profit margin fell and fell1.

35pct, reducing the selling expense ratio by 1.

04pct, the management expense ratio (including R & D expenses) is reduced by 0.

23 pct; financial expense ratio decreased by 0.

16 points.

In the first three quarters of 19, investment income was zero.

160,000 yuan, an increase of 45 in ten years.

32%, mainly due to the increase in income from purchasing wealth management products.

The company faced upward pressure on raw material pork and chicken prices in 19 years. We believe that the company’s net profit will still grow rapidly in 19 years, mainly due to: 1) the company adjusted product formula, pork accounted for the expected level; inventory growth in the first three quarters of 1946.

1%, we judge that the company hoards some raw materials to cope with cost pressures; 2) The company can hedge the impact of rising prices of some raw materials by reducing promotions and product structure upgrades; 3) Benefiting from the scale effect, the company’s expense 北京夜网 ratio during the period is showing a downward trend; 4) From April 19, the expected growth rate will be reduced from 16% to 13%, and the company’s net interest rate can be increased.

The profit forecast predicts that the company’s net profit attributable to the parent will be 3 in 19-21.

27/3.

94/4.

8.6 billion yuan, an increase of 21.

05% / 20.

51% / 23.

28%, EPS is 1.

42/1.

71/2.11 yuan / share, corresponding to PE is 37/31/25 times.

The proportion of the condiment industry similar to the business model is still not high by the company’s estimate. We give the company 35 times PE for 20 years, a reasonable value of 59.

9 yuan / share, maintain BUY rating.

Risks indicate that the release of production capacity exceeds expectations, leading to higher-than-expected sales growth; higher-than-expected increase in raw material costs, leading to a decline in gross profit margin; higher-than-expected cost allocation; and food safety risks.

Oriental Fashion (603377): Exploring a new driving model to expand aviation business

Oriental Fashion (603377): Exploring a new driving model to expand aviation business

The event company released its semi-annual report for 2019 and achieved revenue5.

20 ppm, a decrease of 0 per year.

53%; net profit attributable to mothers1.

01 billion, down 11 a year.

16%.

The brief evaluation report pointed out that the company’s operations are stable, and the profitable companies in the Jingzhou project in H1 in 2019 had basically the same revenue as the same period of the previous year. The change in 杭州桑拿 the profit side was due to the increase in bank loans and the increase in financial expenses by 161.

62% to 19.22 million yuan, after excluding the impact of interest expenses, the profit side is basically similar to the same period last year, indicating that the company’s basic operating side is relatively stable.

At the same time, the company’s net interest rate reached 20 in the first half of the year.

52%, a year-on-year increase of 0.

57pp, profitability has improved.

For off-site projects, Yunnan, Jingzhou and Shijiazhuang achieved revenues of 4,699.

89, 2,594.

95, 1,721.

530,000 yuan, of which, the Jingzhou project achieved profit, with a net profit of 405.

The project in Yunnan and Shijiazhuang gradually reduced losses of RMB 860,000, and reported losses of RMB 2.87 and 8.31 million in the same period of the previous year.

The company continues to promote the implementation of off-site projects this year. Among them, Shandong Oriental Fashion has already landed, Jinzhong, Chongqing and Hubei Oriental Fashion are still under construction.

Ultimately, the number of drivers has steadily improved, and brand-supported word-of-mouth marketing has continued until the end of June 2019.

2.2 billion people, a net increase of 14.08 million people in the first half of the year, at least an increase in the number of drivers, more than 25 million people, which means that the size of the driving training market has reached at least 1250 trillion (calculated based on 5,000 yuan per capita tuition).

From the industry perspective, the driving training market is highly fragmented and disorderly competition exists in some regions, which substantially affects the industry’s operating efficiency.

By controlling quality and service, the company continues to streamline and standardize the driving training business, which has created a good reputation and developed the company’s unique word-of-mouth marketing method.

Through high-tech methods, the company is constantly exploring new driving methods.

The company and Mirage Technology signed a “VR Car Driving Simulator Service Contract” in May, which will become the most advanced VR intelligent technology to replace the traditional field of driving training and education.

VR means can be used to train the driver’s driving technology, and learn more effectively the safety and civilization awareness of this book-training in emergency handling, complex road driving, mechanical performance limit operation, defensive driving, bad weather and other items.

At present, VR training is not only helpful for recruiting scholars, but also has advantages over traditional training models in terms of energy saving and emission reduction, and reducing operating costs.

The acquisition of Hairuo Tonghang, the business map expansion company successfully acquired 55% equity of Hairuo General Aviation Co., Ltd. (also known as Oriental Fashion General Aviation Co., Ltd.) in the report, and entered the aviation training field by intervening in driving training.

Eastern Fashion General Aviation’s current business scope includes flight training, aircraft sales, aircraft maintenance, experience flight, airport operations, etc., with relevant business qualifications. It already has CCAR-91 navigation operations, CCAR-141 flight training, and CCAR-145 aircraft.Various qualifications such as maintenance, through its many years of operation, Oriental Fashion General Aviation has established cooperative relationships with a number of institutions and one, and even has a deep foundation in Binzhou area.

Investment suggestion: We believe that the company’s off-site projects are accelerating the implementation and the brand influence will be further expanded in the future, which will help develop the scale advantage.

Breaking through the previous experience, the company’s new projects are expected to achieve a break-even. At the same time, the reorganized off-site projects have gradually reduced losses, and the awards and supplements have helped to enrich the company’s performance.

Profit forecast: The company’s EPS for 2019-2021 is expected to be 0.

42, 0.

44, 0.

48 yuan, corresponding to PE of 33, 31, 29 times, maintaining the “buy” level.

Risk reminders: the overall market growth rate; the return cycle of the new driving school is lengthened; the heavy asset expansion causes financial pressure; and the regional competition pattern deteriorates.

Tonic and beauty treatment

Tonic and beauty treatment

Foods for nourishing yin can nourish the yin and body fluids of the human body, nourish and moisturize the organs of the viscera of the whole body, and the organs of yin deficiency have the lungs, stomach, liver and kidneys.

  Chinese medicine believes that the main symptoms of yin deficiency are five: upset fever or hot flashes in the afternoon, night sweats, redness, weight loss, red tongue and less moss.

  For women, Yin deficiency causes fine lines on the skin.

As long as the yin can be eliminated, wrinkles can be eliminated, and there is no need to buy any wrinkle cream.

  There is also a difference in yin deficiency. Some people will have fever in their palms and feet, or they may have symptoms such as dryness, dry eyes, dizziness, tinnitus, etc. These should start paying attention to fill the yin.

  The organs affected by yin deficiency are the lungs, stomach, liver and kidneys.

The main manifestations of lung yin deficiency are dry cough, phlegm loss, dry mouth and dry throat; the main manifestations of stomach yin deficiency are dry throat, thirst, and dry stool; symptoms of liver yin deficiency include dizziness, headache, dry eyes and dry eyes; kidney yinThe main manifestations of soreness are waist and knee aches, hot hands and feet, upset and insomnia, dizziness, tinnitus and hot flashes and night sweats.

  Someone is always shiny when they are young, but after 25 years of age, they become dry skin.

The first reason is that the liver fire is too strong, and the second reason is yin deficiency.

This is how wrinkles occur.

  Foods for nourishing yin can nourish the yin and body fluids of the human body, nourish and moisturize the organs of the body.

  Tremella lily pear soup and sugar cane, the two flavors have a good effect on yin, and ripe pears can nourish the internal organs.

Another good thing everyone knows is soy milk.

Milk and soy milk are both tonic foods, but soy milk is recommended instead of milk, because plant-based is generally more reassuring than animal-based.

  In addition to pears, sugar cane, black sesame, soy milk, white fungus, and lily, food for tonifying can be paired with duck meat, because it not only nourishes yin and clears heat, but also has a diuretic function.

  [Ziyin Yangyan Decoction]Bird’s Nest Candied Soup: 25g of bird’s nest, 15g of candied jujube, suitable amount of brown sugar, soak the bird’s nest with water to remove impurities, then put it in the pot with the jujube (coreless), add an appropriate amount of water and cook until the jujube is ripe, And then brown sugar seasoning.

This formula has the effect of nourishing and wrinkles, making the complexion shiny and moisturized.

  Oriole: 25 grams of snow fungus (tremella), 15 grams of red dates, 6 grams of peel, 1 egg, moderate sugar.

First pit the red dates and boil for 30 minutes, then put in the peel and cook for another 10 minutes. Add the rock sugar and beat into the eggs, mix well and serve.

This formula has the effects of beauty, skin wrinkles, and discoloration, and the uniforms transform the skin into white, tender, delicate, and elastic.

  Fruit red soup: 15 grams of hawthorn, 5 grams of honeysuckle, 200 grams of red candle, 100 grams of rock sugar.

First add hawthorn and honeysuckle into the pot, add an appropriate amount of water, and cook for 20 minutes to filter the residue. Cook the red beans and cook until they are ripe, and season with a small amount of rock sugar.

This soup has a sweet and sour taste, and is a regular drink for appetizers, spleen, heat, beauty, and beauty.

  Apricot flower dew: 12 grams of almonds, 6 grams of sweet-scented osmanthus, and the right amount of rock sugar. Take the almonds and mash them into the pot. Cook for 15 minutes and then cook the sweet-scented osmanthus for another 10 minutes. Filter the residue and add sugar to taste and serve.

This soup is fragrant, delicious and delicious. It has the effect of nourishing the skin and removing freckles, and it is recognized that women often drink it all year round.

  Apple Sydney Pear: 2 apples, 2 Sydneys, 120 grams of lotus rice, 9 grams of tangerine peel, sugar.

Peel the apples and syrups and leave the skins. Place the rice with the rinds in the pot, cook for 30 minutes with the right amount of water, and put the apples and syrups together for 50 minutes. Season with sugar and serve.

This soup has beauty, skin care and anti-aging effects.

  Papaya milk soup: fresh ripe papaya, fresh milk each amount.

Cut the papaya into small pieces, add water, and cook with the sugar until the papaya is ripe. Then add the fresh milk to the boil and serve.

This formula has the effect of beauty skin care, black hair, regular drink can make the skin smooth, tender, delicate, wrinkles reduced, and complexion.

  Three-flavor beauty juice: Cut the coriander, carrot, and apple into small pieces, add them into the juice maker and twist them together, then season with any honey.

Contains a large amount of phosphorus, potassium and multivitamins, carrots, apples contain the fruit acids, carotene can restore skin nutrition, make it shiny, delicate and soft.

  Lemon Honey Juice: Put the right amount of honey into the pre-bottle, then slice the lemon into thin slices and dip in the honey.

Mix with cold water (warm boiling water can be used in winter), this can make the skin tender and smooth, can put freckles, dark spots.

Two lean broths: Yiqi Yangxintongtong

Two lean broths: Yiqi Yangxintongtong

Hawthorn wolfberry lean broth ingredients: 25 grams of hawthorn, 25 grams of mulberry, 20 grams of wolfberry, 150 grams of lean pork, 3 slices of ginger.

  Production method: Wash the pork, cut into pieces, wash the hawthorn, mulberry, wolfberry, etc., add water to make a soup, take it every other day, and take 15 days as a course of treatment.

  Efficacy: Hawthorn-flavored glycine is slightly warm, which can digest food and remove stasis and relieve pain.

The contained trioxides and flavonoids have the functions of dilating blood vessels, increasing coronary blood flow, and improving heart vitality.

Mulberry tastes sweet and flat, can nourish liver and kidney, flatten liver and quench wind, and cure yang and fainting.

Hewei decoction can nourish blood, promote blood circulation, eliminate stasis, reduce food loss, reduce fat and lose weight, strengthen and regulate myocardial contractility, increase coronary blood flow, thereby lowering cholesterol in the blood and lowering blood pressure.

  Key points for attention: Angina pectoris of coronary heart disease is dominated by episodic chest tightness, even chest pain is completely back, shortness of breath and heart palpitations.

Middle-aged and elderly people often see yang deficiency and heart blood stasis, so the soup can be adjusted.

Those who have diarrhea due to spleen and stomach deficiency should not suffer from this soup.

  Ingredients of black fungus lean broth: 100 grams of black fungus with white back, 100 grams of lean pork, 5 red dates, and 2 slices of ginger.

  Production method: remove the fungus, and boil all the ingredients in an appropriate amount of water for 1 hour to get about 2 bowls of soup. Drink on an empty stomach, and eat the residue.

Take 1 dose daily, 25 days as a course of treatment.

  Efficacy: Black fungus is good for qi and blood, removing stasis and regenerating, and strengthening the brain and strengthening the heart.

Modern pharmacological studies have found that black fungus can prevent platelet aggregation, so it can perforate and clear the heart vein embolism.

Not only that, all the symptoms of vascular stasis, such as coronary heart disease, cerebral thrombosis, mild varicose veins, and black fungus have the function of dredging vascular stasis, dissolving and vascular sediment.

Three magic weapons to help children build self-confidence

Three magic weapons to help children build self-confidence

◆ Check your values. Are you disappointed because your child has not shown superhuman talent?

Do you feel the retina dull because your child is clumsy or not as beautiful as others?

  Most of the children’s evaluations of themselves come from parents’ evaluations.

If a child firmly believes that parents like him unconditionally, then he will have strong self-confidence.

  Many children know that parents love themselves, but rarely consider themselves equal to their parents.

He may understand that parents will protect him and tolerate him, but he is not sure whether you really know how he feels.

So when the child is present, parents must be careful about what to say.

A psychologist was very distressed by the phenomenon he encountered: “A lot of parents came to me for their children’s problems. When they described the children’s bad behavior vividly, the children stood by and listened!

“This is the reason why many children are not confident. Parents may try it. Don’t always mock or teach the child a condescending attitude. Don’t underestimate these. The cornerstone of self-confidence is worth it.

  ◆ Helping children find strengths Parents should always be a strong backing for children. When children fail to comply, we have a responsibility to encourage him and teach him how to deal with difficulties.

Tell your children that anyone has strengths and weaknesses. It is extremely unfavorable to know only their weaknesses and not to show their strengths.

  Some children have musical talents, some children can make model airplanes, and some children can independently replace small animals such as rabbits . It doesn’t matter what they do. The important thing is that if the child likes it and does not prevent him from encouraging his development, who says that hobby cannot be a skill?

  Why are these important?

Because focusing on or being good at one thing can help your child build self-confidence. If only the child can get along well with the pet puppy, and only he can play musical notes, then the joy and motivation of the child is naturally positive.

  ◆ Don’t you punish your child casually by scolding and assaulting your child?

The answer is: it’s all about parents’ attitudes and intentions.

A little alertness to stubborn children may sometimes work, but we cannot vent our worries on the children, let alone scold or laugh at the children in the presence of outsiders.

Parents should always keep in mind that they are the embodiment of justice and hierarchy in the eyes of their children. If they treat their children with a serious attitude, they will stimulate the child ‘s rebellious psychology, and they will hurt the child ‘s fragile heart. Worse still, the child must doubtDoes the parent really love him.

  Many parents have this experience, because the child made mistakes or did not fight for a moment, angrily scolded him, and then regretted it later, and tried to make up for it.

To be honest, these two behaviors have no meaning to the growth of the child. The child will not be corrected because of rude scolding. Even if the parent apologizes or compensates afterwards, he will only feel aggrieved or sad.

Parents are adults and have more experience and patience than children, so they must be able to suppress anger when they make mistakes, and use reasonable methods to influence and replace him.

Tip: Prevent deafness from doing exercises in the ears

Tip: Prevent deafness from doing exercises in the ears

Regularly massaging the ears is very helpful to prevent and relieve senile deafness and tinnitus. Experts recommend a set of “ear exercises”: insert the palms of your hands to face the auricles, rub them clockwise 20 times, and then rub them counterclockwiseExercise 20 times, 3 times each morning and evening.

When rubbing, do not use too much force, it is advisable to use conical redness.

  Pinching the tragus The tragus is also called the small ear.

Squeeze with your thumb and forefinger to relax the tragus. The left and right tragus are pressed simultaneously, each time 20?
30 times, it is advisable to use binaural fever when pinching.

  Outline of loosening ears, palms of the hands facing the auricle, gently pressing in the direction of the inner ear, then lightly, repeatedly, just 3?
5 minutes, can be increased to 5 in the future?
10 minutes, twice each morning and evening.

  Rotate the index finger of the ear and gently insert it into the outer ear hole, turning it back and forth for 20 times each time, using even force, and not too fast, so as not to damage the skin inside the ear.

Do not do both ears at the same time, you should do it alternately from left to right.

  Pulling the ear contour After getting up every day, use your right hand to pull the left ear contour above the head 20 times, and then use your left hand to pull the top of the right ear contour 20 times.